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March Newsletter
Hi Everyone -
Welcome to March! I must confess that March has historically been my least inspiring month. Here in
New England it tends to be very gray and very muddy! March is a good teacher for me in deepening my acceptance of what is, while tending to my inner environment and deepening my inner radiance:)
One easy way to increase my joy and radiance is to "play". Play is in quotation marks because as adults
very often we lose our connection to spontaneous play. As children we naturally made up games, twirled
and jumped around, stretched and rolled and laughed out loud. Then many of us heard over and
over "you need to grow up" and "wait until you are an adult with adult responsibilities". We were programed to be free in our body and spirit until "we grew up"!
Let's redefine and discover what play is in our lives now. Obviously we reach for our hoops to play and feel better. If you have been in one size hoop for awhile, try a lighter hoop and see the different things you
can do with it or try hooping with minis for a lot of off body fun. Quite frankly we just like playing with anything that includes object manipulation like, juggling, contact juggling, spinning a staff and poi. You could also take dance or music lessons, get together and play board games or cards with friends. Basically anything that you have been putting off because you don't have time, that will leave you refreshed and renewed. Because so many of us have sedentary jobs be sure to find new ways to move your body and
play!
Very soon spring will be bursting forth with all it's glory and so can we as we bring greater balance into our lives by playing a little more:)
Bright blessings and love,
~Ariana and Laura Marie
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Join Hooping Harmony's Affiliate Reward Program
Sign up for our Rewards Program and receive cash or merchandise credit back as you spread the love of hooping to your family and friends!!!
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Hoop Of The Month!
Hoop Sale *Think Green to bring on Spring*
Any hoop that has green in it will be 10% off this month
Go to the Hoop Store to check out all the wonderful styles available. (offer good through the month of March)
Email laura@hoopingharmony.com or call (413) 219-0350 to order! |
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Music!
From didgeridoo to sitar and celtic this funky mix of music will inspire you to get your body moving this month!!! http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=359106995
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Gift Certificates available!
Give the gift of health, fitness and fun with a stylish Hooping Harmony gift certificate. Good for private lessons, hoops, and any non-YMCA classes. |
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Private Lessons available
Need inspiration or that extra attention to help you get the moves or flow you have been desiring in the hoop? Private lessons are the way to go.
$65 for an hour or Special package price of four one hour lessons for $200
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March Events and Classes!
*Classes and Events*
During the winter months, please bring clean, dry shoes to wear during class:)
Hoop Fitness Class
Every Tuesday and Thursday at 7:15 to 8:15 pm
Where: Greenfield YMCA - 451 Main Street, Greenfield, MA 01301
Cost: Free for members and $9.00 for non-members
This is a great class for family and friends to take together.
This is a drop in class, you do not need to sign up for this class
or be a member of the YMCA.
Hoop Fit and Flow™ Part Fitness - Part Dance - A whole lot of fun!!!
* Ongoing Classes Available at three locations *
~ Location 1
Where: The Fix, 30 Crafts Ave., Northampton, MA 01060, (413) 582-0656
When: The second and fourth Sunday of every month
March classes - 3/14/10 and 3/28/10
Times: Level 1 - 2:00 to 3:15 pm - Level 2 - 3:30 to 4:45 pm
Cost: For each class - $15 - $12 if paid by the Friday before each class
Pre-paying when you register is the only way guarantee your spot in class.
To register call Ariana at (413) 219-0352 or email ariana@hoopingharmony.com
(class size is limited to 8 people in the Northampton location)
~ Location 2
Where: Conway Town Hall Gym, Route 116 (adjacent to the common)
Conway, MA 01341
When: Every Wednesday
Time: 5:30-6:30 pm
Cost: For each class - $15 - $12 if you register and prepay by the Monday before the class
Class Cards Available: 4 Classes for $40.00 (available only in Conway)
To register call Ariana at (413) 219-0352 or email ariana@hoopingharmony.com
(class size is limited to 12 people in the Conway location)
~ Location 3
Where: YMCA, 67 Court St., Westfield, MA 01085,
When: The second Friday of every month through May - This month is March 12th
Time: 6:30-7:45 pm
Cost: For each class - $10 for members, $15 for non-members
Please RSVP by February 10 at the YMCA Westfield (413) 568-8631
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